The 30-day app purge that changed how I use my phone

Like most people, I hadn’t noticed the app count on my phone creeping up. However, after years of downloading and trying new tools, I saw that my app drawer was bloated.

I had pages of applications I did not remember installing, let alone using. So, I set myself a challenge: uninstall every app I had not opened in the past 30 days.

Here is what happened when I pressed the Uninstall button for rarely used apps.

Auditing what I actually use

Finding the culprits

On Android, it’s surprisingly easy to see how often you use apps. In Settings > Digital Wellbeing > View app activity details, I could see app activity for the last month.

A few apps had hours of use, but plenty had 0 minutes, which was all the permission I needed to delete them.

I also went into Google Play Store and selected Manage apps & device > Manage > Sort by: Least used, which gave me a chronological list. I was surprised by the number of apps I don’t remember using.

Deleting apps to remove clutter

37 apps gone in one afternoon

At first, I thought keeping unused apps just in case I needed them was harmless. After all, they were not taking up much space.

However, over time, my phone was sluggish, and my home screen became a jumble of icons.

Deleting social media clones and old games was straightforward. However, the list of apps I hardly opened kept growing.

I ended up uninstalling 37 apps. They had been running quietly in the background for months, sipping data and battery without doing anything useful.

I found apps that were not updated in years, apps with permissions they did not need, and redundant clones of features Android already had.

Fewer apps means fewer distractions, and that alone made my phone feel brand new.

Immediate benefits I noticed

I expected my phone to feel less cluttered, but I was surprised by how it changed my device usage.

No more decision fatigue

Without a dozen similar apps to choose from, I stopped bouncing between tools. I used one notes app, one calendar, and one task manager.

I didn’t have to remember where I’d saved something or which timer app I used the week before.

My notifications dropped by half

Many of the apps I deleted were regularly sending push notifications. There were reminders to check in, alerts for discounts, and nudges for engagement.

With them gone, my phone was quiet. I went from receiving 30 to 40 notifications a day to under 20.

Battery and performance improved

My phone already had decent performance, but within days, I noticed it lasted longer. Background apps no longer hog resources, and fewer syncs happen invisibly.

It wasn’t a miracle upgrade, but my phone felt noticeably snappier.

Apps that I reinstalled (and why)

Some rarely used, but essential apps

I wasn’t trying to live in an artificially minimal bubble. A few weeks later, I reinstalled three apps:

• My airline’s app when I had to check in for a flight.
• A local grocery app during a sale that made home delivery cheaper than going out.
• An old journaling app I missed after a few stressful days.

Each of these had a real purpose. And because I’d cleared so much space, I could add a few apps back without regret.

The key was: I didn’t keep them out of habit. They earned their spot again.

The 30-day rule moving forward

Every app has to earn its space

After my big purge, I didn’t want to slip back into old habits. So, I turned the experiment into a simple rule: if I don’t use an app for a month, it gets uninstalled.

The only exceptions are:

• Banking apps I might not open monthly, but need for security and verification.
• Travel apps such as airline and hotel apps, which I reinstall before trips.
• Smart home controls for devices I don’t use daily but still own.

Everything else has to earn its spot. This rolling 30-day check keeps my phone uncluttered without feeling restrictive.

Why I’m never going back to an overstuffed phone

Uninstalling every app I hadn’t touched in 30 days changed my mindset. Now, I spend less time swiping through screens aimlessly.

The biggest surprise was that I didn’t miss most of the apps I deleted. Now, with the 30-day rule in place, I’m more deliberate about what I install and keep.

What started as a one-time purge has become a quarterly maintenance ritual. I’ve set a calendar reminder to do another app audit in three months.

It’s a small change with big payoffs: faster performance, fewer distractions, and a more focused digital life.