Smart rings are growing in popularity with new models and features being released regularly. If you’re looking for something that works similarly to one of the best fitness trackers without the extra bulk, there are a lot of great smart ring options to take advantage of. Even Samsung recently announced the upcoming Galaxy Ring, making them the first mobile phone manufacturer to throw their hat in the, ahem, ring.
While this is exciting news, and many Samsung savants are ready to claim one of their own, there’s no verified release date yet. Instead of waiting for the Galaxy Ring, you might want to grab one of the many models already on the market. However, it should be noted that the smart ring industry is still fairly new and growing, so smart rings may not have the same features or accuracy as smartwatches or fitness trackers.
Despite being a relatively new addition to the tech world, there are still several great options for notifications, vitals, fitness, and even niche uses such as family-planning. While no two smart rings are alike, every pick on this list has great features, designs, and has something for just about anyone.
Our favorite smart rings in 2024
Oura Ring 3
A ringing success
The Oura Ring 3 continues to offer best-in-class tracking of biometrics, sleep, and even workouts, making it one of the best smart rings on the market right now.
- Long-lasting battery
- Full support for Google Fit/Apple Health
- Comfortable enough to wear 24/7
- Monthly subscription required
- No mobile payment support
The Oura Ring 3 is one of the easiest smart rings to recommend because of just how great it is at what it does. This is the third generation smart ring that Oura has released, and this iteration brings even more health features, including improved health-tracking functions. This allows you to track your heart rate, monitor your SpO2, and keep up with your fitness goals and activity.
The ring integrates easily with Google Fit and Apple Health, making getting important insights into your ongoing health journey easy. Much like the Circul Plus, the Oura Ring 3 doesn’t focus as heavily on activity tracking as other rings on this list, so you’ll want to look elsewhere if that’s what you’re focused on.
Oura Ring Generation 3 review: Luxury health tracking on your finger
The third-gen Oura Ring is good at what it does, but it starts at $300
But if you want some fitness tracking with in-depth health monitoring, the Oura Ring 3 is a fantastic option. The downside, though, is it requires a monthly subscription to access many of the smart ring’s most impressive features, which could turn some people away from it. The accuracy of the sleep tracking and heart monitoring make it more than worth the asking price, though.
Circular Ring Pro 1
Peak technology around your finger
The Circular Ring Pro 1 is a powerful smart ring that tracks sleep, fitness, and health. The waterproof design ensures the ring remains durable despite its impressive lightness. Circular’s app allows users to monitor health, fitness, and sleeping habits. The app is designed to integrate seamlessly with both Apple Health and Google Health, allowing health information to be viewed in one convenient location.
- 8-day battery life
- Integrates with Google and Apple Health apps
- Loaded with health features
- Pricey
The Circular Ring Pro 1 is the new kid on the block in the smart ring scene, and that brings with it cutting edge features. Users can track a variety of vitals such as heart rate, breathing patterns, temperature, sleep, and more. Not only does the Circular Pro 1 track fitness and vitals, it can be used as an alarm clock using the powerful vibration motor built into the ring.
The impressive battery lasts up to 8 days and can be fully charged in just 45 minutes to minimize interruptions in tracking health data. The memory is nothing to be underestimated either, as the Circular Pro 1 can store 40 days of data, which is impressive in any smart ring. All health data can be accessed via the free application that is available for both iOS and Android. All health data can be synced with Apple Health or Google Health as well to keep all information in one convenient location.
While there are plenty of features, this smart ring is also designed to be durable and do its job well. With a stainless steel exterior and a waterproof design, the Circular Pro 1 is made to be sturdy while looking stylish. This particular smart ring comes in four different finishes; silver, black, rose gold, and gold. The only drawback to the Circular Ring Pro 1 is that it is quite expensive, even when compared to other brands, but given the durability, customization, and long list of useful features, the price is well worth it for anyone who wants style, features, and sturdiness.
Fourmor Health Ring
Big name features at an affordable cost
The Fourmor Health Ring is an affordable, stainless steel smart ring. While this smart ring doesn’t come with any special integrations with health apps, it allows convenient tracking of vitals, exercise, sleep, body temperature, and blood oxygen levels from its own user-friendly application.
- Budget-friendly
- 7-day battery life
- No special integrations with third-party health apps
The Fourmor Health Ring is a lesser known smart ring, but for anyone in search of a ring that won’t break the bank while providing robust tracking features, this is the perfect option. Not only is this ring significantly more affordable than most rivals, it comes with all the vital monitoring that competitors do, such as heart rate tracking, sleep, fitness, and temperature monitoring. The Fourmor takes vital tracking to the next level by interpreting data in ways that are easy to understand and can even tell a user if they may be getting sick before symptoms show up.
While the ring is simple, it’s also sleek with a ceramic outer ring and surgical-grade steel for the inner ring. The ceramic is durable, but it should be noted that it will probably not be quite as tough as some of the metal options out there. However, the waterproof rating is impressive with a rating of IPX8, meaning the ring can handle being submerged in water. With a battery life that lasts up to 7 days and a portable charging case that can last 100 days, this smart ring is easy to maintain and keep charged, even on the go.
This ring is compatible with both iOS and Android, making it a good fit for any type of phone user. While the ring is compatible with various phones, there’s no integration available with native health applications, meaning health data will only sync to the application that comes with the ring.
Despite a couple of minor drawbacks, the affordable price and competitive features make the Fourmor Ring perfect for just about anyone who wants a powerful smart ring at a fraction of the price.
Ultrahuman Ring Air
Only pay once
The Ultrahuman Air provides fantastic tracking capabilities and comes with a Lifetime free subscription with the purchase of the ring. You can track your fitness activity, body temperature, and even your sleep quality, all right from your finger without worrying about extra costs.
- Six days of battery life
- Water resistance up to 330 feet
- Extremely light on your finger
- Limited colors
- Limited customization
The Ultrahuman Air smart ring was built off a successful Kickstarter, and it continues to prove a more than viable option for those who want an extremely lightweight fitness tracking experience. This smart ring embodies the delights of a bulkier fitness tracker while remaining extremely light on your finger. It’s also water-resistant up to 330 feet, making it easy to wear around a lot of water.
Ultrahuman Ring Air review: A subscription-free Oura alternative
Unobtrusive health tracking without a fee in sight
Perhaps the biggest advantage this smart ring brings to the table is six days of extended battery life. That means you can wear this smart ring all week and rely on it to track your activity, sleep, and other body metrics without worrying about charging it up again until the next week. That makes it extremely easy to recommend, especially if you want a lightweight, long-lasting smart ring. The only downside here is that there isn’t much room to customize this smart ring.
Circular Ring Slim
One of the lightest trackers available
The Circular Ring Slim is a thin, lightweight smart ring designed with comfort in mind. While the Slim weighs in at a mere 2 grams, it still offers all the great vital, fitness, and sleep-tracking features that the Circular Ring Pro 1 offers. However, it should be noted that the battery life is only five days, and the memory supports only 20 days of data.
- Lightweight and sleek
- Water-resistant
- Fantastic health app integrations
- Only available in black
- Battery lasts only 5 days
- Memory only stores 20 days of data
For anyone looking for a thin, lightweight smart ring, the Circular Slim is one of the smallest smart rings available while still providing tons of great features. The Slim is a lighter version of Circular’s Pro 1 ring, so it comes with all the great fitness tracking and sensors that the Pro 1 does and works with the same apps and integrations. While the features remain similar, the difference between the two is in the build of the ring.
While the Pro 1 is 4 grams and made out of high grade stainless steel, the Slim weighs in at 2 grams and is made of aluminum, making it less sturdy but lighter than the Pro 1. The Slim also has a shorter battery life of up to 5 days, which is a little lower than most smart rings, and while the Pro 1 memory can support 40 days of data, the Slim only stores 20 — so you’ll have to remember to sync the data with your phone every couple weeks. It should also be noted that the Slim only comes in black, but given that this ring provides all the same tracking features of the Pro 1 at a substantially lower price, it’s a great option for a high-end smart ring.
RingConn Smart Ring
Tracks you within extra distractions
The RingConn Smart Ring offers everything you’d expect from a great fitness tracker without all of the extra nonsense that smarwatches and other trackers bring with them.
- Multiple tracking modes
- Excellent battery life
- No subscription
- Lack of colors and styles
- No background syncing
RingConn recommends wearing its Smart Ring on the right index finger, so you’ll have to keep that in mind in case you don’t feel comfortable wearing any ring that way. Even more so because it offers excellent battery life lasting up to six days per charge, on average, so you won’t have to take it off as often as others. This Smart Ring comes with full app control, along with the ability to track heart rate, blood oxygen saturation, steps, sleep quality, heart rate variability, and respiratory rate. The app does a good job presenting all the resulting information by taking a gamified approach that sheds light on how to interpret the data. That also includes a current stress index, which helps you better check how you’re handling those tough situations coming at you each day. You just have to remember that the ring syncs data to the app only when you actually open the app on your phone.
You will have to exercise patience in order to get more exercise tracking, mainly because RingConn is adding specific tracking for exercises, like running, walking, and cycling, in subsequent OTA updates. The good news is the ring is built to withstand the daily rigors of being active, so you can feel secure knowing it will work to track your workouts. It’s also available in three colors: silver, gold, and black to match your preferred taste.
Nordic ProStore Smart Ring
Durable with style
The Nordic ProStore Smart Ring is a stainless steel fitness ring that tracks vitals, exercise, sleeping habits, and more from the convenience of their app. With a 7-day battery life and durable design, this ring is made to hold up for even the most active athletes.
- 7-ay battery life
- Durable design
- Compatible with most smartphones
- No customization options
The Nordic ProStore Smart Ring is a durable and sturdy fitness smart ring designed to endure the rough and tough active life. The casing is made out of stainless steel to provide protection to the technology inside, and with a waterproof rating of 5ATM it can be submerged up to 164 feet underwater. With a battery life of up to 7 days, this smart ring is designed to last, even with the most rough and active users.
Data synchronization can be done through the free app that is available on both iOS and Android. Health data such as sleep, exercise, sports, and vitals can be monitored in real time for the most accurate health readings. With various sports modes, this ring not only tracks health but can help improve health and exercise. The Nordic provides an sleep tracker that not only measures sleep duration but also the sleep quality and REM cycles, to offer thorough insight into sleep health.
The Nordic ProStore Smart Ring only offers one design in black and even though the software is compatible with most smartphones, there is no advanced integration with native health applications, which is not necessarily a deal-breaker but should be noted for anyone who wants their data to sync to their phone’s health application. Another takeaway should be that, due to its extreme durability, it is a little bulkier than many other smart rings out there. Nevertheless, the Nordic ProStore Smart Ring is still perfect for anyone who needs the added sturdiness.
Femometer Ring
Real-time fertility health in your hands
The Femometer Ring is a smart ring geared towards monitoring ovulation, menstrual cycles, and sleep patterns to aid in fertility health. While all the tracking features are available without a subscription, Femometer offers a prime subscription with more in-depth analysis and fertility education, making it a great option for family planning.
- 7 days of battery life
- Water-resistant
- No subscription required
- Limited colors
- Casing is made of porcelain
The Femometer Smart Ring takes the smart ring approach to a whole different level and niche. This particular smart ring is made to track and aid in fertility health and while this is definitely not a smart ring for just anyone, it provides an innovative take on smart rings by providing ovulation prediction, cycle management, and sleep tracking using many of the same features other models use for general vitals. The fast-charging battery can last up to 7 days and, with the waterproof design, day-to-day activities are a breeze without having to worry about damage to the ring.
With real-time temperature monitoring during sleep, this ring helps provide accurate ovulation predictions and even calculates conception rates by day in fertility windows. While the Femometer is mainly marketed for fertility and conception, the device is also great for general menstrual cycle tracking as it provides insight on periods and predictions for menstrual symptoms. Of course, a standard feature is sleep tracking, but the Femometer uses this information to provide users with insight into the quality of sleep and changes in sleep patterns.
A major bonus for the Femometer is that it does not require a subscription for the tracking features, but a paid app is available for advanced data analysis, fertility resources, and other educational materials.
While the Femometer is an innovative solution to menstrual and ovulation tracking, there are some downsides to be aware of. The casing of the ring is made of porcelain, which is still durable, but not as tough as some of the metal rings. The Femometer also only comes in a white and pink design, which won’t suit everyone’s style.
Choosing the right smart ring
It can be difficult to find the right smart ring, but there are some ways to help narrow down the smart rings to find the right fit for you. The first and foremost aspect to evaluate is your intended use, as every smart ring offers something a little different. Determining what you’ll use it for, whether that be exercise, general health, or fertility, will help narrow things down.
It’s also important to consider the smart ring’s weight, as it will be worn most of the day. It’s advised that smart rings fit securely around the finger but are not tight enough to cut off circulation or be difficult to take off. Most smart ring brands offer sizing guides on their websites and sometimes even sizing kits for purchase. A good rule of thumb is to follow the measurement guides or invest in the sizing kit offered by the smart ring company to ensure that sizing is absolutely accurate.
The material and weight should also be taken into consideration when shopping for a smart ring. Ceramic and aluminum rings tend to be lighter. However, for durability, stainless steel and other stronger metals are the best route.
Battery life should be taken into consideration, especially with fitness rings. Many of the higher quality smart rings will offer up to a week of battery life, but this can vary, so it is always good to verify that the battery life will keep up with your needs.
Which smart ring is best?
While it might be tempting to look for a smart ring capable of doing everything, these options aren’t widely available at this point. The release of Samsung’s Galaxy Ring could change the smart ring market for the better, but until then, there are still many great options out there.
The Oura Ring 3 is an overall great smart ring for fitness tracking and monitoring health data. It has a great battery life, a stylish design, and a comfortable fit, making it optimal for most users. Best of all is the advanced integrations with the Apple and Google’s health applications, so all health data can be viewed from one convenient location. The Oura does require a subscription to use, which may be undesirable for some users, but given the advanced features, the subscription could be worth it.
For a smart ring that has fitness, health, and sleep tracking, while remaining fashionable, the Circular Pro 1 is a lightweight yet sturdy option that provides robust features and detailed tracking. The Circular Pro 1 integrates with Apple and Google apps, and comes in a range of colors, allowing users to pick the color that suits them best. The only caveat about the Circular Pro 1 is that it is quite expensive compared to some of the other models. Despite the price, the features, classy style, and integrations make this smart ring worth it for anyone in need of a stylish but durable fitness ring.
The prices of smart rings can often be steep, but with growing popularity, there are now options with similar features to the high-end models with a more reasonable price. The Fourmor Health Ring is a stainless steel smart ring capable of tracking exercise, sleep, and various vitals through a free application. While this smart ring is compatible with most smartphones, it does lack the third-party integrations that some of the more expensive models have. The price makes up for what few features it lacks because it is a fraction of the cost of most smart ring brands, making it the best value pick right now.
Oura Ring 3
A ringing success
The Oura Ring 3 continues to offer best-in-class tracking of biometrics, sleep, and even workouts, making it one of the best smart rings on the market right now.
