Raven Wu
Updated on: July 8, 2025
Fact-checked by Hazel Shaw
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🥇 ExpressVPN
: It has strong privacy features to protect you from copyright trolls and government surveillance in Sweden and offers multiple server locations in the country. It works with 100+ streaming platforms (including sites like SVT Play and TV4 Play), has blazing-fast speeds, and provides excellent P2P support. All of its plans come with a 30-day money-back guarantee for first-time users.
A good VPN for Sweden protects you from copyright trolls and government surveillance by preventing anyone, including your ISP (Internet Service Provider), from seeing what you do online. This is especially important in Sweden, where copyright enforcement can be very aggressive — and the government is part of the 5/9/14 Eyes Alliance (a group of countries that share surveillance data). A great Sweden VPN also accesses both local and international streaming platforms.
My top pick for Sweden is ExpressVPN because it has top-notch privacy features, excellent streaming support, and super-fast speeds. That said, the rest of my picks are great alternatives. Editors’ Note: ExpressVPN and this site are in the same ownership group.
Quick Summary of the Best VPNs for Sweden
Editors’ Note: Intego, Private Internet Access, CyberGhost and ExpressVPN are owned by Kape Technologies, our parent company
🥇1. ExpressVPN — Best Overall VPN for Sweden in 2025
Approved by our experts
ExpressVPN is my favorite VPN for Sweden. It has 2 server locations in the country, whereas most other VPNs only have 1. This gives you flexibility — if the server location you’re connected to isn’t working or is overloaded, you can switch to a different one.
ExpressVPN has the fastest speeds on the market, which is important for fast downloads and smooth streams in Sweden. In my tests, videos always loaded instantly, and I encountered no buffering even when connected to its Swedish servers from Taiwan.
This VPN is our top pick for streaming and torrenting. It works with 100+ streaming services, including Swedish streaming services, like SVT Play, TV4 Play, and Viaplay. It also accesses international platforms, like Netflix, Amazon Prime, and Disney+. Plus, ExpressVPN allows P2P traffic on all of its servers (some VPNs limit you to dedicated torrenting servers).
ExpressVPN keeps your IP address private in Sweden with built-in protection against DNS, IPv6, and WebRTC leaks. This is crucial in Sweden, where strict intellectual property laws allow copyright holders to trace your IP if they suspect infringement. It’s also easy to trust ExpressVPN thanks to its no-logs policy, which has undergone multiple independent audits, proving that it can’t give anyone your data.
Finally, ExpressVPN comes with some neat extra features. One is an ad, tracker, and malware blocker (Advanced Protection), which blocks ads, prevents connections to malicious sites, and makes it harder for advertising companies to build a profile on you by tracking what you click, buy, read, etc. online. The other is a feature called ShuffleIP — it changes your IP address whenever you load a new web page or open an app, so you’re that much harder to track.
Bottom Line:
ExpressVPN is the best VPN for Sweden. It has 2 server locations in Sweden, maintains lightning-fast speeds, can access both local and international streaming sites, and supports torrenting on all of its servers. It also has top-notch privacy and security features to hide your IP address and online activities from your ISP in Sweden.
Read the full ExpressVPN review
🥈2. Private Internet Access — Torrent-Friendly VPN for Sweden
Private Internet Access is a really good VPN for torrenting in Sweden. It allows P2P file sharing on all servers (including its servers in Sweden) and supports port forwarding, which connects you to more peers for more stable downloads. It also has SOCKS5 proxy support, which changes your IP address without encrypting your traffic for faster downloads.
This VPN offers full leak protection to prevent snoops and copyright trolls from seeing what you’re doing online, and its no-logs policy has been both verified independently and proven in court. I’m a big fan of its ad blocker, PIA MACE, which stopped all ads from loading on ad-ridden news and social media sites in my tests. It also prevented me from visiting shady streaming and torrenting sites that might have infected my device with malware.
PIA works with 30+ streaming services and has dedicated streaming servers in 10+ countries, including servers in Sweden that are optimized for TV4 Play, Netflix, HBO Max, and C More. This is pretty good, but ExpressVPN can access 100+ streaming services, and it supports streaming on all of its servers.
Bottom Line:
Private Internet Access is good for P2P file sharing in Sweden. It allows torrenting on all servers and has port forwarding and a SOCKS5 proxy for faster downloads. It also protects against DNS, IPv6, and WebRTC leaks, has an independently audited no-logs policy, and includes an excellent ad blocker.
Read the full Private Internet Access review
Editors’ Note: Private Internet Access and this site are in the same ownership group.
🥉3. CyberGhost VPN — Great VPN for Streaming in Sweden
CyberGhost VPN has dedicated streaming servers for Swedish streaming sites, including Netflix SE, HBO Max SE, TV4 Play, and YouTube SE. It also has dedicated streaming servers for 50+ international sites, such as 15+ other Netflix libraries, as well as Amazon Prime and Disney+.
CyberGhost also lets you automate your VPN connections with its Smart Rules feature, which is convenient. You can set it up so that it automatically connects to a Swedish server after you launch a specific app, such as the TV4 Play app or your torrent client. You can also configure it so that it launches a specific app after you connect to a VPN server.
CyberGhost has a strict no-logs policy and hides your IP address with built-in DNS and IPv6 leak protection. It doesn’t protect against WebRTC leaks, so you’ll have to disable that manually to be completely safe. Luckily, this is pretty easy to do if you follow the guide on CyberGhost’s website, but ExpressVPN and Private Internet Access both have built-in WebRTC leak protection.
Bottom Line:
CyberGhost VPN has dedicated streaming servers for Swedish streaming sites (such as SVT Play) and popular international streaming platforms. It allows you to automate your VPN connections, which makes it super convenient to use, has a strict no-logs policy, and protects against DNS and IPv6 leaks.
Read the full CyberGhost VPN review
Editors’ Note: CyberGhost and this site are in the same ownership group.
4. NordVPN — Download Files Safely + Good for Remote Work
NordVPN’s Threat Protection Pro is handy for downloading files in Sweden. Not only does it stop annoying ads and block malicious movie and torrenting sites, but it also comes with an antivirus function called File Protection, which scans every file you download for malware and uploads suspicious files to the cloud for inspection.
Another unique feature that NordVPN has is Meshnet, which is a great tool for remote workers in Sweden. Meshnet lets you create a secure private network. You can use it to make it look like you’re connected from your work PC at home even when you’re outside and easily share big files or large numbers of files without needing a third-party sharing app.
NordVPN is good for streaming in Sweden as well. It accesses 10+ major streaming platforms, including Netflix, Amazon Prime, and Disney+. However, I prefer ExpressVPN and Private Internet Access, as both work with more platforms.
Bottom Line:
NordVPN’s File Protection feature makes downloading files in Sweden safer, and its Meshnet feature makes it easier to collaborate with global colleagues. It also has good streaming support, full leak protection, and an independently audited no-logs policy.
5. Surfshark — Strong Privacy Features + Intuitive Apps
Surfshark is a great choice for privacy-conscious users in Sweden. Its Alternative ID feature generates a fake identity for you, complete with a name, email, date of birth, and address, which you can use to privately sign up for online services.
It also has an IP Rotator feature that periodically changes your VPN IP address, preventing hackers and advertisers from tracking your online activities, similar to ExpressVPN’s ShuffleIP feature. Surfshark prevents DNS leaks, too, and its no-logs policy has undergone an independent audit. Unfortunately, it doesn’t have built-in protection against IPv6 and WebRTC leaks.
Surfshark is a good option for people who’ve never used a VPN before. It includes many user-friendly features, including a customizable Quick-Connect button that allows you to connect to a Swedish server with 1 click.
This VPN is pretty great for streaming, too. It’s compatible with 50+ streaming services, including Swedish streaming platforms, like SVT Play. Unfortunately, it doesn’t support torrenting on its Swedish servers.
Bottom Line:
Surfshark includes some great privacy features for users in Sweden. Its user-friendly apps also make it a good pick for beginners. Additionally, it accesses lots of popular streaming services, but doesn’t allow torrenting on Swedish servers.
Read the full Surfshark review
Quick Comparison Table
Editors’ Note: Intego, Private Internet Access, CyberGhost and ExpressVPN are owned by Kape Technologies, our parent company
Testing Methodology: Comparison & Ranking Criteria
I used our proven VPN testing methodology to find the best VPN for Sweden. I prioritized VPNs with servers in Sweden, as well as fast speeds for smooth streams and swift downloads. I also made sure each provider on the list had bullet-proof privacy and security features. For a more detailed breakdown of how I ranked and compared the VPNs on my list, see below:
- I checked for servers in Sweden. All VPNs I recommend have at least one server location in Sweden. This lets you get the best possible speeds when in Sweden and get a Swedish IP address from abroad.
- I picked VPNs with great streaming capabilities. Every VPN on my list works with popular streaming platforms and can access local streaming platforms, like SVT Play and TV4 Play.
- I prioritized VPNs with strong security. The VPNs I chose all have industry-standard security features to protect you from government surveillance, ISP snooping, copyright trolls, and hackers. They all have strong 256-bit AES encryption that banks and militaries use, a strict no-logs policy, and a kill switch to prevent accidental data leaks.
- I chose VPNs with fast speeds. Every VPN will reduce your speeds to some extent due to the encryption process. But all of the VPNs I recommend for Sweden maintain very fast speeds even when connected to distant servers, so you can browse and stream without any lag or buffering. ExpressVPN had the fastest speeds in my tests.
- I evaluated each VPN’s overall value. Every provider I listed has reasonably-priced plans, allows multiple simultaneous connections, comes with lots of extra features, and backs all purchases with a money-back guarantee.
Top Brands That Didn’t Make the Cut
- PrivateVPN. It’s great for streaming Swedish TV from abroad but doesn’t provide as much value compared to the VPNs on my list because it’s missing extra features, like an ad blocker.
- Proton VPN. It’s very transparent and has high-end security features to ensure your privacy when streaming or torrenting in Sweden. However, I don’t like how its money-back guarantee is prorated, meaning you’ll still be charged for each day that you use the service before canceling.
- TunnelBear. It’s a very intuitive VPN for Sweden, so it’s great for people who have never used a VPN before. However, it’s not as fast or as good for streaming as my picks.
Frequently Asked Questions
Are VPNs legal in Sweden?
Yes, a VPN is just a privacy and security tool, so it’s completely legal to use in most countries, including Sweden. What matters is how you choose to use a VPN. While a good VPN can hide your IP address and prevent anyone from tracing your online activities back to you, this doesn’t mean that it’s OK to use a VPN for illegal activities, such as downloading or streaming pirated content. Neither I nor anyone else at SafetyDetectives endorses the use of VPNs to break any laws.
What’s a good free VPN for Sweden?
There are very few free VPNs that have servers in Sweden, and even if you found one, I wouldn’t recommend using it. Free VPNs come with too many limitations, such as slow speeds, poor security, and strict data caps. Some unscrupulous services will even collect and sell user data to make money. Getting an affordable, paid VPN for Sweden will save you a lot of time and headaches in the long run.
How can I get a Swedish IP address?
The easiest way to get a Swedish IP address is to use a VPN. Here’s a quick guide:
- Subscribe to a good VPN for Sweden. I recommend ExpressVPN because it has multiple server locations in Sweden, blazing-fast speeds, and top-notch privacy and security features. It also works with 100+ streaming apps, including SVT Play and TV4 Play.
- Download and install the VPN. Get the VPN app from the provider’s official website or your device’s app store and then run the installer and follow the on-screen instructions to complete the installation process.
- Connect to a server in Sweden. That’s it! You now have a Swedish IP address and can access local sites and services.
Do I need a VPN in Sweden?
Yes, using a VPN in Sweden is a smart idea. While Sweden has strong internet freedom, copyright enforcement is strict, and copyright trolls, who extort people for alleged copyright infringements, are common. The country is also part of the 5/9/14 Eyes Alliance, a group of countries that share surveillance data.
A good VPN protects your privacy by encrypting your internet traffic and hiding your IP address, making it harder for anyone to track your online activities. A VPN also adds an extra layer of protection to unsecured public Wi-Fi connections and makes it possible to access geo-restricted content.
